We asked pet expert Rory the Vet for his advice.
When it comes to the feline in your family, it might seem natural to share everything with them... cuddles, your favourite spot on the sofa... Than when dinnertime rolls around and your kitty is keen to try a bite from your plate - it can be hard to say no. Particularly if they’re pulling out all the stops (purring, kneading, twirling around your legs – they know what works!). BUT a lot of the foods we as humans eat can be harmful to your cat’s health. Here, I’ll guide you on all the foods that are toxic and not toxic to cats, so that going forward, you can treat your furry friend to a little snack and do so safely.
We’ve partnered up with animal whisperer and renowned veterinarian, Dr Rory Cowlam, to share his wisdom when it comes to all things furry. And boy, does this man know his stuff.
Starting with his degree from the Royal Veterinary College, Rory has since co-starred in the CBBC’s series The Pet Factor, shared his knowledge on the likes of Blue Peter and written all about it in his book, Secret Life of a Vet.
The importance of knowing what cats can't eat

Foods that are toxic to cats
Chocolate
If your cat has consumed chocolate, they may experience symptoms such as vomiting, restlessness, diarrhoea, increased heart rate, increased breathing, heightened temperature, seizures and muscle rigidity.
Caffeine
This includes caffeine found in coffee, tea and soft drinks. Symptoms it can cause involve restlessness, tremors, increased heart rate and seizures.
Onions and Garlic
If you suspect that your cat has eaten onions or garlic, you may witness symptoms such as vomiting, diarrhoea, weakness, dehydration or a decrease in appetite.
All of this applies to chives and leeks also. You can find more information here

Grapes and Raisins
Alcohol
I would also include paracetamol and other pain killers here. Paracetamol is extremely dangerous if eaten by a cat. It should never be given and always keep it out of reach.
Other foods to avoid
Dairy Products
Raw Meat, Fish and Eggs
All three of these can cause food poisoning in cats if they contain harmful bacteria such as E. colo or Salmonella. Cats can eat meat, fish and eggs as long as they have been cooked thoroughly beforehand.
Bones

Other toxins found in the home that are dangerous to your cat:
- Lily flowers- the whole plant is considered highly toxic to cats, even the water in a vase of cut lilies. Make sure your cat never has access to them, whether that’s inside the house or in your garden
- Ethylene glycol - found in antifreeze, is (believe it or not) tasty to cats. The smallest amount is lethal to a cat if ingested. Always clean up any spillage immediately, no matter how small
- Essential oils – can be toxic to cats through skin contact, ingestion and inhalation
What to do if your cat has eaten toxic food
Alternative cat-safe treats
- Cooked, boneless fish and lean meat such as chicken, turkey and lamb
- Whole grains
- Vegetables such as steamed broccoli, carrots, cucumber, asparagus and peas
- Fruits such as blueberries, bananas, cantaloupe, seedless watermelon, peeled and deseeded apples and pumpkin
Outside of human food, Lily’s Kitchen’s treats for cats are made with natural ingredients and are even tasty enough to get your feline up from their third nap of the day (and that says something).

The information in this article is intended as a guide to help pets and pet parents on their journey together. It is provided for educational and informational purposes only and is not meant as a substitute for professional advice from a vet, behaviourist, trainer or other professional. We encourage all pet parents to consult with their vet and/or behaviourist to ensure their pet’s specific needs are met.

